I recently started to post weekly to Facebook my Yoga theme for the week's classes. This gives students a chance to read through it afterwards as well as making it available to all.
Having now created a Blog Page on my Website, I thought it would be nice to kick off with a catch up of those themes on Facebook to date. If all goes according to plan (which is not a certainty!) then going forward, new posts here should also appear in Facebook. Fingers crossed! |
AuthorRuth is a yoga therapist and yoga teacher based in Cheltenham, UK. She emphasises yoga as a tool for well-being, for individuals and in her classes, in person or via zoom. Archives
October 2023
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