Yoga at Work
Please note that during social distancing measures related to the Corona Virus, online yoga for your workers can be arranged.
Yoga brought to your workplace is an excellent way for staff to incorporate fitness into their busy lives.
No time is lost travelling to a class, and the timetable can be tailored to make it easy for people to fit it in. This may be before or after the work day, a lunchtime, or any other suitable time slot. If you would like to bring yoga to where you work, we can help. Just get in touch.
Classes are suitable for everyone with a general level of fitness. Yoga postures and breathing exercises are good for building strength, flexibility, balance and range of motion. Students leave class feeling alert, energetic and generally happier and fitter.
No time is lost travelling to a class, and the timetable can be tailored to make it easy for people to fit it in. This may be before or after the work day, a lunchtime, or any other suitable time slot. If you would like to bring yoga to where you work, we can help. Just get in touch.
Classes are suitable for everyone with a general level of fitness. Yoga postures and breathing exercises are good for building strength, flexibility, balance and range of motion. Students leave class feeling alert, energetic and generally happier and fitter.
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Yoga benefits...
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Class Prices
Rates for a one hour class are £60, with travel time and expenses also chargeable depending on distance from Cheltenham. The employer decides how much subsidy, if any, they wish to provide in additional to the provision of a practice space.
A minimum term is 5 classes, as it enables students to establish a regular routine. Registration and payment for term is completed prior to first session so there is no time wasted during classes on administration. All term dates and times are agreed in advance.
Workshops
If you are interested in incorporating yoga into a team building session or an away day, please contact us and we can help you decide how to make this work.
Rates for a one hour class are £60, with travel time and expenses also chargeable depending on distance from Cheltenham. The employer decides how much subsidy, if any, they wish to provide in additional to the provision of a practice space.
A minimum term is 5 classes, as it enables students to establish a regular routine. Registration and payment for term is completed prior to first session so there is no time wasted during classes on administration. All term dates and times are agreed in advance.
Workshops
If you are interested in incorporating yoga into a team building session or an away day, please contact us and we can help you decide how to make this work.
